Jim Sparrow
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 08/11/20 | 13x500m/0:30r | 25:58.0 | 1:59.8 | RowErg | View workout | |
| 08/10/20 | 4x5:00/2:00r | 4,904m | 2:02.3 | RowErg | View workout | |
| 08/09/20 | 2000m | 8:35.9 | 2:08.9 | RowErg | View workout | |
| 08/09/20 | 2000m | 8:57.9 | 2:14.4 | RowErg | View workout | |
| 08/09/20 | 1000m | 4:16.1 | 2:08.0 | RowErg | View workout | |
| 08/09/20 | 1500m | 5:52.9 | 1:57.6 | RowErg | View workout | |
| 08/08/20 | 3000m | 12:54.5 | 2:09.0 | RowErg | View workout | |
| 08/07/20 | 4x5:00/2:00r | 4,974m | 2:00.6 | RowErg | View workout | |
| 08/05/20 | 2x2500m/2:00r | 20:43.9 | 2:04.3 | RowErg | View workout | |
| 08/04/20 | 5000m | 21:23.2 | 2:08.3 | RowErg | View workout | |
| 08/03/20 | 8x500m/2:00r | 15:39.9 | 1:57.4 | RowErg | View workout | |
| 08/02/20 | v1000m/2:53r...5 | 5,000m | 2:09.1 | RowErg | View workout | |
| 08/02/20 | 2:30 | 503m | 2:29.5 | RowErg | View workout | |
| 08/01/20 | 5000m | 20:33.5 | 2:03.3 | RowErg | View workout | |
| 07/30/20 | 4x6:00/1:30r | 5,448m | 2:12.1 | RowErg | View workout | |
| 07/30/20 | 1x4:00/3:00r | 903m | 2:12.8 | RowErg | View workout | |
| 07/29/20 | 5000m | 20:38.7 | 2:03.8 | RowErg | View workout | |
| 07/28/20 | 2x10:00/4:00r | 4,927m | 2:01.7 | RowErg | View workout | |
| 07/27/20 | 5000m | 19:58.1 | 1:59.8 | RowErg | View workout | |
| 07/24/20 | 20:00 | 4,941m | 2:01.4 | RowErg | View workout | |
| 07/23/20 | 20:00 | 4,850m | 2:03.7 | RowErg | View workout | |
| 07/21/20 | 5000m | 20:55.7 | 2:05.5 | RowErg | View workout | |
| 07/20/20 | 20:00 | 4,594m | 2:10.6 | RowErg | View workout | |
| 07/07/20 | v5:00/2:31r...5 | 6,078m | 2:03.3 | RowErg | View workout | |
| 06/30/20 | 10x2:00/1:00r | 4,897m | 2:02.5 | RowErg | View workout |