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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
03/01/21 2,500m 11:06.4 2:13.2 View workout
02/28/21 6,953m 30:00.0 2:09.4 View workout
02/25/21 4,947m 20:00.0 2:01.2 View workout
02/25/21 1,000m 4:29.6 2:14.8 View workout
02/23/21 2,500m 11:34.8 2:18.9 View workout
02/22/21 1,000m 4:28.9 2:14.4 View workout
02/21/21 6,000m 24:30.8 2:02.5 View workout
02/19/21 1,000m 4:00.0 2:00.0 View workout
02/19/21 1,000m 5:00.0 2:30.0 View workout
02/16/21 500m 2:10.0 2:10.0 View workout
02/15/21 1,500m 6:22.0 2:07.3 View workout
02/13/21 7,269m 30:00.0 2:03.8 View workout
02/11/21 5,967m 24:00.0 2:00.6 View workout
02/11/21 526m 2:17.1 2:10.3 View workout
02/09/21 2,000m 9:00.4 2:15.1 View workout
02/08/21 1,200m 4:30.0 1:52.5 View workout
02/07/21 9,424m 40:00.0 2:07.3 View workout
02/06/21 2,000m 8:48.1 2:12.0 View workout
02/04/21 2,014m 8:00.0 1:59.1 View workout
02/04/21 2,000m 8:37.0 2:09.2 View workout