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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
04/14/21 3,245m 14:00.3 2:09.4 View workout
04/13/21 1,014m 4:29.3 2:12.7 View workout
04/13/21 1,026m 4:59.9 2:26.1 View workout
04/13/21 710m 2:44.0 1:55.4 View workout
04/13/21 807m 3:29.5 2:09.8 View workout
04/13/21 1,013m 4:19.1 2:07.8 View workout
04/12/21 2,014m 9:04.1 2:15.0 View workout
04/12/21 1,248m 5:14.0 2:05.8 View workout
04/11/21 7,402m 30:00.0 2:01.5 View workout
04/10/21 1,217m 5:12.6 2:08.4 View workout
04/09/21 2,740m 12:04.5 2:12.2 View workout
04/08/21 2,027m 8:09.8 2:00.8 View workout
04/08/21 3,555m 15:05.4 2:07.3 View workout
04/07/21 1,620m 5:20.0 1:38.7 View workout
04/06/21 200m 1:00.0 2:30.0 View workout
04/02/21 2,500m 10:52.6 2:10.5 View workout
04/02/21 1,000m 4:00.0 2:00.0 View workout
04/01/21 7,253m 30:00.0 2:04.0 View workout
03/31/21 600m 3:00.0 2:30.0 View workout
03/31/21 2,000m 8:30.0 2:07.5 View workout