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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
06/13/24 1,505m 6:17.9 2:05.5 View workout
06/07/24 513m 2:10.7 2:07.3 View workout
06/04/24 416m 1:54.3 2:17.3 View workout
05/30/24 2,000m 8:55.7 2:13.9 View workout
05/07/24 2,000m 17:46.0 4:26.5 View workout
04/26/24 5,000m 21:48.5 2:10.8 View workout
04/22/24 3,577m 15:00.0 2:05.8 View workout
04/18/24 3,000m 12:48.4 2:08.0 View workout
04/17/24 4,000m 17:03.5 2:07.9 View workout
04/14/24 3,573m 16:00.0 2:14.3 View workout
04/11/24 4,882m 21:25.0 2:11.6 View workout
04/02/24 3,122m 13:08.8 2:06.3 View workout
04/01/24 5,000m 34:59.7 3:29.9 View workout
04/01/24 1,000m 4:22.6 2:11.3 View workout
03/31/24 3,119m 14:00.0 2:14.6 View workout
03/27/24 3,679m 16:00.0 2:10.4 View workout
03/25/24 4,129m 17:30.0 2:07.1 View workout
03/23/24 2,715m 12:00.0 2:12.5 View workout
03/22/24 4,790m 20:47.2 2:10.1 View workout
03/21/24 4,926m 21:00.0 2:07.8 View workout