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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
02/02/24 4,893m 21:00.0 2:08.7 View workout
02/01/24 3,693m 16:00.0 2:09.9 View workout
01/30/24 3,413m 14:59.2 2:11.7 View workout
01/29/24 4,565m 21:00.0 2:18.0 View workout
01/25/24 2,390m 10:00.0 2:05.5 View workout
01/23/24 5,742m 25:00.0 2:10.6 View workout
01/22/24 3,500m 14:54.2 2:07.7 View workout
01/09/24 3,117m 12:45.0 2:02.7 View workout
01/08/24 4,834m 21:00.0 2:10.3 View workout
01/01/24 4,400m 20:00.0 2:16.3 View workout
01/01/24 63m 0:32.1 4:14.7 View workout
12/29/23 4,440m 20:00.0 2:15.1 View workout
12/28/23 4,289m 20:00.0 2:19.8 View workout
12/27/23 4,545m 20:00.0 2:12.0 View workout
12/26/23 4,107m 18:00.0 2:11.4 View workout
12/22/23 4,501m 20:00.0 2:13.3 View workout
12/21/23 3,911m 17:00.0 2:10.4 View workout
12/20/23 3,586m 16:00.0 2:13.8 View workout
12/19/23 3,433m 15:00.0 2:11.0 View workout
12/08/23 1,000m 4:23.8 2:11.9 View workout