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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jim Sparrow

Log

Date Distance Time Pace Comments Action
01/23/24 5,742m 25:00.0 2:10.6 View workout
01/22/24 3,500m 14:54.2 2:07.7 View workout
01/09/24 3,117m 12:45.0 2:02.7 View workout
01/08/24 4,834m 21:00.0 2:10.3 View workout
01/01/24 4,400m 20:00.0 2:16.3 View workout
01/01/24 63m 0:32.1 4:14.7 View workout
12/29/23 4,440m 20:00.0 2:15.1 View workout
12/28/23 4,289m 20:00.0 2:19.8 View workout
12/27/23 4,545m 20:00.0 2:12.0 View workout
12/26/23 4,107m 18:00.0 2:11.4 View workout
12/22/23 4,501m 20:00.0 2:13.3 View workout
12/21/23 3,911m 17:00.0 2:10.4 View workout
12/20/23 3,586m 16:00.0 2:13.8 View workout
12/19/23 3,433m 15:00.0 2:11.0 View workout
12/08/23 1,000m 4:23.8 2:11.9 View workout
12/08/23 1,500m 6:29.6 2:09.8 View workout
10/20/23 4,521m 20:00.0 2:12.7 View workout
10/19/23 2,011m 8:22.1 2:04.8 View workout
10/19/23 224m 1:02.3 2:19.0 View workout
10/19/23 519m 2:21.8 2:16.6 View workout