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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
03/20/24 3,320m 14:45.2 2:13.3 View workout
03/15/24 4,331m 19:00.0 2:11.6 View workout
03/14/24 3,500m 16:34.2 2:22.0 View workout
03/13/24 2,380m 10:00.0 2:06.0 View workout
03/10/24 5,000m 21:43.0 2:10.3 View workout
03/08/24 5,000m 22:32.0 2:15.2 View workout
03/07/24 5,804m 25:00.0 2:09.2 View workout
03/06/24 2,000m 9:07.3 2:16.8 View workout
03/05/24 2,350m 10:00.0 2:07.6 View workout
03/03/24 3,553m 15:00.0 2:06.6 View workout
03/02/24 2,360m 10:05.0 2:08.1 View workout
03/01/24 2,626m 12:00.0 2:17.0 View workout
02/23/24 3,300m 15:00.0 2:16.3 View workout
02/14/24 3,037m 13:00.0 2:08.4 View workout
02/11/24 3,750m 16:31.6 2:12.2 View workout
02/09/24 3,881m 17:00.0 2:11.4 View workout
02/08/24 4,760m 20:28.7 2:09.0 View workout
02/07/24 3,500m 15:15.6 2:10.8 View workout
02/05/24 3,238m 14:00.0 2:09.7 View workout
02/04/24 2,500m 10:51.8 2:10.3 View workout