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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
05/10/23 750m 3:00.0 2:00.0 View workout
05/08/23 1,218m 5:31.4 2:16.0 View workout
04/28/23 1,021m 4:15.9 2:05.3 View workout
04/27/23 4,652m 20:00.0 2:08.9 View workout
04/26/23 4,458m 20:00.0 2:14.5 View workout
04/25/23 2,200m 9:26.2 2:08.6 View workout
04/24/23 2,030m 9:12.4 2:16.0 View workout
04/21/23 3,516m 15:29.4 2:12.1 View workout
04/19/23 2,256m 9:21.1 2:04.3 View workout
04/19/23 682m 3:14.8 2:22.8 View workout
04/19/23 815m 3:51.1 2:21.7 View workout
04/19/23 1,772m 8:22.2 2:21.7 View workout
04/19/23 1,650m 7:00.0 2:07.2 View workout
04/18/23 186m 1:32.1 4:07.5 View workout
04/18/23 1,834m 8:38.5 2:21.3 View workout
04/12/23 1,630m 6:45.0 2:04.2 View workout
04/12/23 1,632m 6:22.0 1:57.0 View workout
04/12/23 1,200m 5:00.0 2:05.0 View workout
04/11/23 1,200m 5:00.0 2:05.0 View workout
04/10/23 2,020m 8:58.5 2:13.2 View workout