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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
09/20/23 1,215m 5:02.5 2:04.4 View workout
09/20/23 1,183m 5:00.0 2:06.7 View workout
09/20/23 691m 3:12.0 2:18.9 View workout
09/18/23 1,413m 6:09.1 2:10.6 View workout
09/15/23 1,227m 5:30.1 2:14.5 View workout
09/12/23 2,071m 9:12.1 2:13.2 View workout
09/11/23 1,826m 8:53.4 2:26.0 View workout
09/11/23 2,001m 8:23.8 2:05.8 View workout
07/31/23 3,890m 26:09.4 3:21.7 View workout
07/28/23 4,437m 20:00.0 2:15.2 View workout
06/22/23 1,448m 6:18.7 2:10.7 View workout
06/19/23 2,588m 11:03.1 2:08.1 View workout
06/13/23 2,323m 10:36.9 2:17.0 View workout
06/13/23 718m 3:11.8 2:13.5 View workout
06/13/23 451m 2:01.5 2:14.7 View workout
06/09/23 1,521m 6:56.4 2:16.8 View workout
06/09/23 2,000m 5:00.0 1:15.0 View workout
05/22/23 1,100m 5:00.0 2:16.3 View workout
05/15/23 1,542m 7:09.9 2:19.3 View workout
05/10/23 2,325m 10:00.0 2:09.0 View workout