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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
12/08/23 1,500m 6:29.6 2:09.8 View workout
10/20/23 4,521m 20:00.0 2:12.7 View workout
10/19/23 2,011m 8:22.1 2:04.8 View workout
10/19/23 224m 1:02.3 2:19.0 View workout
10/19/23 519m 2:21.8 2:16.6 View workout
10/18/23 3,869m 18:00.0 2:19.5 View workout
10/15/23 3,861m 17:00.0 2:12.0 View workout
10/14/23 4,648m 20:00.0 2:09.0 View workout
10/10/23 2,323m 10:00.0 2:09.1 View workout
10/10/23 3,345m 15:00.0 2:14.5 View workout
10/08/23 4,633m 20:00.0 2:09.5 View workout
10/07/23 4,705m 20:00.0 2:07.5 View workout
10/06/23 4,556m 20:00.0 2:11.6 View workout
10/05/23 1,002m 4:17.1 2:08.2 View workout
09/29/23 4,524m 20:00.0 2:12.6 View workout
09/25/23 271m 1:06.8 2:03.2 View workout
09/25/23 271m 1:06.4 2:02.5 View workout
09/25/23 482m 2:08.2 2:12.9 View workout
09/25/23 469m 2:05.2 2:13.4 View workout
09/25/23 391m 2:02.3 2:36.3 View workout