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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
02/10/20 1,300m 5:37.0 2:09.6 View workout
02/09/20 3,750m 15:02.4 2:00.3 View workout
02/09/20 500m 2:20.5 2:20.5 View workout
02/08/20 8,500m 36:09.9 2:07.6 View workout
02/07/20 2,000m 8:45.0 2:11.2 View workout
02/06/20 2,000m 8:32.0 2:08.0 View workout
02/05/20 4,000m 16:36.2 2:04.5 View workout
02/05/20 500m 2:28.8 2:28.8 View workout
02/05/20 500m 2:04.0 2:04.0 View workout
02/03/20 500m 2:12.0 2:12.0 View workout
02/03/20 1,000m 3:32.0 1:46.0 View workout
02/02/20 3,633m 16:00.0 2:12.1 View workout
01/29/20 3,600m 15:09.0 2:06.2 View workout
01/29/20 1,500m 6:27.0 2:09.0 View workout
01/28/20 2,500m 11:15.0 2:15.0 View workout
01/28/20 2,500m 10:30.0 2:06.0 View workout
01/27/20 500m 2:09.0 2:09.0 View workout
01/27/20 1,231m 6:00.0 2:26.2 View workout
01/27/20 3,535m 15:00.0 2:07.2 View workout
01/26/20 3,797m 15:00.0 1:58.5 View workout