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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
05/06/20 40m 0:44.1 9:11.2 View workout
05/06/20 50m 0:18.3 3:03.0 View workout
05/04/20 14,011m 1:00:00.0 2:08.4 View workout
05/04/20 649m 3:00.0 2:18.6 View workout
05/02/20 13,289m 1:00:00.0 2:15.4 View workout
05/01/20 1,034m 5:00.0 2:25.0 View workout
04/30/20 12,000m 52:05.4 2:10.2 View workout
04/29/20 12,000m 54:13.8 2:15.5 View workout
04/28/20 1,000m 4:09.1 2:04.5 View workout
04/28/20 1,048m 5:00.0 2:23.1 View workout
04/27/20 1,000m 4:28.7 2:14.3 View workout
04/26/20 4,500m 18:12.5 2:01.3 View workout
04/24/20 5,725m 24:00.0 2:05.7 View workout
04/23/20 10,000m 41:18.8 2:03.9 View workout
04/22/20 1,000m 3:44.3 1:52.1 View workout
04/22/20 1,000m 4:27.6 2:13.8 View workout
04/20/20 3,478m 15:00.0 2:09.3 View workout
04/19/20 5,000m 20:29.0 2:02.9 View workout
04/19/20 1,051m 5:00.0 2:22.7 View workout
04/18/20 3,656m 15:00.0 2:03.0 View workout