Jim Sparrow

Log

Date Distance Time Pace Comments Action
04/17/20 1,000m 4:37.4 2:18.7 View workout
04/15/20 15,000m 1:04:46.1 2:09.5 View workout
04/14/20 14,000m 1:03:44.5 2:16.5 View workout
04/13/20 13,000m 56:48.9 2:11.1 View workout
04/12/20 12,000m 51:40.1 2:09.1 View workout
04/11/20 11,000m 49:40.9 2:15.4 View workout
04/10/20 10,000m 41:24.2 2:04.2 View workout
04/09/20 9,000m 39:15.6 2:10.8 View workout
04/08/20 8,000m 36:39.8 2:17.4 View workout
04/07/20 7,000m 30:19.6 2:09.9 View workout
04/06/20 6,000m 25:09.8 2:05.8 View workout
04/05/20 5,000m 22:21.8 2:14.1 View workout
04/04/20 4,000m 18:53.6 2:21.7 View workout
04/03/20 3,000m 12:00.0 2:00.0 View workout
04/02/20 2,000m 8:16.2 2:04.0 View workout
04/01/20 1,000m 4:00.0 2:00.0 View workout
03/30/20 4,000m 16:45.5 2:05.6 View workout
03/29/20 5,358m 24:00.0 2:14.3 View workout
03/28/20 5,947m 24:00.0 2:01.0 View workout
03/27/20 621m 2:54.3 2:20.3 View workout