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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
06/17/20 7,000m 27:59.1 1:59.9 View workout
06/16/20 6,000m 24:53.6 2:04.4 View workout
06/15/20 7,500m 30:46.6 2:03.1 View workout
06/14/20 6,000m 26:44.5 2:13.7 View workout
06/13/20 6,000m 26:28.8 2:12.4 View workout
06/12/20 6,000m 24:18.5 2:01.5 View workout
06/12/20 113m 1:30.3 6:39.5 View workout
06/11/20 6,000m 24:38.3 2:03.1 View workout
06/10/20 6,000m 27:08.6 2:15.7 View workout
06/07/20 1,000m 3:53.9 1:56.9 View workout
06/07/20 500m 2:17.9 2:17.9 View workout
06/06/20 10,000m 43:38.5 2:10.9 View workout
06/05/20 311m 1:00.0 1:36.4 View workout
06/05/20 60m 0:15.4 2:08.3 View workout
06/04/20 1,609m 6:03.4 1:52.9 View workout
06/03/20 6,000m 24:47.6 2:03.9 View workout
06/02/20 4,904m 20:00.0 2:02.3 View workout
06/01/20 2,540m 10:00.0 1:58.1 View workout
05/31/20 5,000m 22:56.5 2:17.6 View workout
05/31/20 2,000m 8:14.2 2:03.5 View workout