Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/29/20 |
6,000m |
24:28.8 |
2:02.4 |
RowErg |
Hwt |
View workout
|
05/27/20 |
10,000m |
42:11.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/26/20 |
2,588m |
10:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/26/20 |
1,010m |
4:52.6 |
2:24.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
2,000m |
8:33.6 |
2:08.4 |
RowErg |
Hwt |
View workout
|
05/21/20 |
14,001m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/21/20 |
40m |
0:13.8 |
2:52.5 |
RowErg |
Hwt |
View workout
|
05/20/20 |
7,500m |
30:35.1 |
2:02.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
5,000m |
20:51.6 |
2:05.1 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,106m |
5:00.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
05/18/20 |
3,000m |
11:55.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/14/20 |
17,000m |
1:15:39.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/12/20 |
15,852m |
1:10:00.0 |
2:12.4 |
RowErg |
Hwt |
View workout
|
05/10/20 |
12,000m |
51:08.1 |
2:07.8 |
RowErg |
Hwt |
View workout
|
05/09/20 |
10,361m |
45:00.0 |
2:10.2 |
RowErg |
Hwt |
View workout
|
05/09/20 |
65m |
0:19.9 |
2:33.0 |
RowErg |
Hwt |
View workout
|
05/09/20 |
20m |
0:08.2 |
3:25.0 |
RowErg |
Hwt |
View workout
|
05/07/20 |
4,329m |
25:00.0 |
2:53.2 |
RowErg |
Hwt |
View workout
|
05/07/20 |
37m |
0:16.3 |
3:40.2 |
RowErg |
Hwt |
View workout
|
05/06/20 |
10,000m |
43:19.6 |
2:09.9 |
RowErg |
Hwt |
View workout
|