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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
07/24/20 4,941m 20:00.0 2:01.4 View workout
07/23/20 4,850m 20:00.0 2:03.7 View workout
07/21/20 5,000m 20:55.7 2:05.5 View workout
07/20/20 4,594m 20:00.0 2:10.6 View workout
07/07/20 6,078m 25:00.0 2:03.3 View workout
06/30/20 4,897m 20:00.0 2:02.5 View workout
06/29/20 6,000m 25:16.6 2:06.3 View workout
06/29/20 1,008m 4:28.0 2:12.9 View workout
06/27/20 6,000m 25:11.8 2:05.9 View workout
06/26/20 7,323m 30:00.0 2:02.9 View workout
06/26/20 1,174m 5:20.0 2:16.2 View workout
06/24/20 6,000m 24:28.5 2:02.3 View workout
06/23/20 10,000m 41:27.0 2:04.3 View workout
06/22/20 6,000m 26:04.6 2:10.3 View workout
06/21/20 263m 1:22.8 2:37.4 View workout
06/21/20 7,500m 30:30.9 2:02.0 View workout
06/20/20 21,097m 1:34:26.0 2:14.2 View workout
06/19/20 7,500m 33:44.9 2:14.9 View workout
06/19/20 215m 1:00.0 2:19.5 View workout
06/18/20 6,000m 23:58.3 1:59.8 View workout