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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
12/06/20 3,000m 13:08.5 2:11.4 View workout
12/02/20 4,000m 17:29.0 2:11.1 View workout
12/01/20 2,000m 8:29.0 2:07.2 View workout
11/30/20 1,511m 6:11.0 2:02.7 View workout
11/28/20 4,000m 17:00.0 2:07.5 View workout
11/13/20 650m 2:38.0 2:01.5 View workout
11/13/20 1,500m 6:05.0 2:01.6 View workout
11/05/20 750m 3:00.0 2:00.0 View workout
11/05/20 2,000m 8:33.0 2:08.2 View workout
11/05/20 2,000m 8:35.0 2:08.7 View workout
10/29/20 750m 5:00.0 3:20.0 View workout
10/29/20 2,000m 8:21.0 2:05.2 View workout
10/29/20 2,000m 8:33.0 2:08.2 View workout
10/29/20 2,000m 8:41.0 2:10.2 View workout
10/29/20 2,000m 8:43.0 2:10.7 View workout
10/20/20 500m 2:05.0 2:05.0 View workout
10/20/20 1,000m 2:14.0 1:07.0 View workout
10/16/20 750m 3:00.0 2:00.0 View workout
10/16/20 500m 2:05.0 2:05.0 View workout
10/08/20 840m 3:00.0 1:47.1 View workout