Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/04/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
02/02/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/01/21 |
2,000m |
8:45.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
01/31/21 |
5,000m |
25:00.2 |
2:30.0 |
RowErg |
Hwt |
View workout
|
01/30/21 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
01/26/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,178m |
10:00.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|
01/25/21 |
500m |
1:55.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
01/25/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/24/21 |
1,000m |
4:58.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
01/24/21 |
2,000m |
9:25.8 |
2:21.4 |
RowErg |
Hwt |
View workout
|
01/22/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
500m |
1:40.0 |
1:40.0 |
RowErg |
Hwt |
View workout
|
01/19/21 |
2,000m |
9:30.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/17/21 |
5,000m |
23:03.7 |
2:18.3 |
RowErg |
Hwt |
View workout
|
01/16/21 |
2,000m |
8:21.6 |
2:05.4 |
RowErg |
Hwt |
View workout
|
01/15/21 |
500m |
2:20.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/15/21 |
1,500m |
6:15.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
01/14/21 |
3,000m |
13:01.6 |
2:10.2 |
RowErg |
Hwt |
View workout
|
01/14/21 |
5,000m |
21:00.0 |
2:06.0 |
RowErg |
Hwt |
View workout
|