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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
10/08/20 770m 3:00.0 1:56.8 View workout
10/08/20 780m 3:00.0 1:55.3 View workout
10/07/20 2,000m 9:02.0 2:15.5 View workout
10/06/20 2,000m 8:23.0 2:05.7 View workout
10/05/20 750m 3:00.0 2:00.0 View workout
10/02/20 2,000m 8:32.0 2:08.0 View workout
10/01/20 545m 2:00.0 1:50.0 View workout
10/01/20 530m 2:00.0 1:53.2 View workout
10/01/20 520m 2:00.0 1:55.3 View workout
09/30/20 2,000m 8:35.0 2:08.7 View workout
09/29/20 2,000m 8:35.0 2:08.7 View workout
09/28/20 750m 4:00.0 2:40.0 View workout
09/23/20 500m 2:10.0 2:10.0 View workout
09/18/20 500m 2:10.0 2:10.0 View workout
09/18/20 500m 1:55.0 1:55.0 View workout
09/18/20 2,000m 8:29.0 2:07.2 View workout
09/17/20 2,241m 8:30.0 1:53.7 View workout
09/17/20 1,000m 4:22.0 2:11.0 View workout
09/15/20 2,000m 8:23.0 2:05.7 View workout
09/14/20 2,000m 8:18.0 2:04.5 View workout