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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
01/13/21 2,000m 9:02.6 2:15.6 View workout
01/13/21 650m 3:00.0 2:18.4 View workout
01/12/21 2,000m 8:39.0 2:09.7 View workout
01/10/21 2,000m 9:03.8 2:15.9 View workout
01/10/21 3,004m 13:10.9 2:11.6 View workout
01/07/21 10,376m 45:20.0 2:11.0 View workout
01/05/21 2,000m 8:27.0 2:06.7 View workout
01/04/21 1,500m 6:30.0 2:10.0 View workout
12/31/20 1,000m 9:00.0 4:30.0 View workout
12/30/20 750m 3:10.0 2:06.6 View workout
12/28/20 2,000m 9:12.0 2:18.0 View workout
12/25/20 5,000m 20:32.7 2:03.2 View workout
12/22/20 2,000m 8:29.0 2:07.2 View workout
12/21/20 2,000m 9:00.0 2:15.0 View workout
12/17/20 2,500m 10:30.0 2:06.0 View workout
12/16/20 2,000m 8:55.0 2:13.7 View workout
12/15/20 1,500m 6:05.0 2:01.6 View workout
12/08/20 2,000m 8:29.0 2:07.2 View workout
12/07/20 2,800m 10:00.0 1:47.1 View workout
12/07/20 2,000m 8:37.0 2:09.2 View workout