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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
03/02/20 1,000m 3:34.0 1:47.0 View workout
02/28/20 5,000m 21:55.0 2:11.5 View workout
02/23/20 1,564m 7:26.0 2:22.5 View workout
02/22/20 5,000m 21:05.1 2:06.5 View workout
02/21/20 775m 3:20.0 2:09.0 View workout
02/20/20 9,310m 40:00.0 2:08.8 View workout
02/19/20 700m 3:10.0 2:15.7 View workout
02/19/20 3,000m 12:43.0 2:07.1 View workout
02/18/20 1,500m 6:15.0 2:05.0 View workout
02/18/20 1,500m 6:26.0 2:08.6 View workout
02/16/20 10,000m 43:48.8 2:11.4 View workout
02/14/20 1,500m 6:30.0 2:10.0 View workout
02/13/20 6,541m 30:00.0 2:17.5 View workout
02/13/20 800m 3:00.0 1:52.5 View workout
02/13/20 814m 3:00.0 1:50.5 View workout
02/12/20 2,000m 8:33.0 2:08.2 View workout
02/11/20 600m 2:12.0 1:50.0 View workout
02/11/20 500m 1:45.0 1:45.0 View workout
02/11/20 1,350m 6:12.0 2:17.7 View workout
02/10/20 1,300m 5:24.0 2:04.6 View workout