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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
04/05/23 1,225m 5:37.1 2:17.5 View workout
03/27/23 3,765m 16:12.8 2:09.1 View workout
03/27/23 287m 1:07.1 1:56.8 View workout
03/27/23 2,009m 9:00.2 2:14.4 View workout
03/24/23 1,519m 6:50.0 2:14.9 View workout
03/21/23 1,512m 6:36.6 2:11.1 View workout
03/21/23 1,600m 18:00.0 5:37.5 View workout
03/20/23 1,521m 6:39.8 2:11.4 View workout
03/16/23 1,529m 6:28.8 2:07.1 View workout
03/13/23 1,066m 4:39.5 2:11.0 View workout
03/13/23 517m 2:15.7 2:11.2 View workout
03/13/23 500m 2:04.0 2:04.0 View workout
03/03/23 1,523m 6:48.6 2:14.1 View workout
03/01/23 1,234m 5:02.3 2:02.4 View workout
02/28/23 3,036m 13:17.7 2:11.3 View workout
02/27/23 1,022m 4:17.9 2:06.1 View workout
02/23/23 1,515m 7:00.6 2:18.8 View workout
02/21/23 694m 3:00.0 2:09.6 View workout
02/21/23 2,345m 10:00.0 2:07.9 View workout
02/20/23 1,006m 4:25.7 2:12.0 View workout