Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/10/23 |
2,015m |
9:02.4 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/10/23 |
825m |
3:39.9 |
2:13.2 |
RowErg |
Hwt |
View workout
|
02/10/23 |
1,235m |
5:36.7 |
2:16.3 |
RowErg |
Hwt |
View workout
|
02/08/23 |
2,532m |
11:23.8 |
2:15.0 |
RowErg |
Hwt |
View workout
|
02/02/23 |
1,741m |
8:04.7 |
2:19.2 |
RowErg |
Hwt |
View workout
|
02/02/23 |
2,250m |
9:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
1,007m |
4:29.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/30/23 |
511m |
2:23.5 |
2:20.4 |
RowErg |
Hwt |
View workout
|
01/30/23 |
2,766m |
12:00.0 |
2:10.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
2,513m |
10:51.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
01/25/23 |
2,245m |
10:06.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
01/24/23 |
1,672m |
7:31.2 |
2:14.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
3,513m |
15:39.2 |
2:13.6 |
RowErg |
Hwt |
View workout
|
01/19/23 |
2,312m |
10:17.0 |
2:13.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
2,014m |
8:56.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
01/11/23 |
3,268m |
14:08.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
01/09/23 |
673m |
3:02.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
2,087m |
9:05.3 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
1,504m |
6:29.9 |
2:09.6 |
RowErg |
Hwt |
View workout
|
12/19/22 |
508m |
2:21.0 |
2:18.7 |
RowErg |
Hwt |
View workout
|