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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
02/18/23 3,200m 15:00.0 2:20.6 View workout
02/18/23 1,500m 6:30.0 2:10.0 View workout
02/17/23 780m 3:33.5 2:16.8 View workout
02/15/23 1,712m 6:00.0 1:45.1 View workout
02/13/23 1,737m 8:07.0 2:20.1 View workout
02/10/23 2,015m 9:02.4 2:14.5 View workout
02/10/23 825m 3:39.9 2:13.2 View workout
02/10/23 1,235m 5:36.7 2:16.3 View workout
02/08/23 2,532m 11:23.8 2:15.0 View workout
02/02/23 1,741m 8:04.7 2:19.2 View workout
02/02/23 2,250m 9:00.0 2:00.0 View workout
02/01/23 1,007m 4:29.2 2:13.6 View workout
01/30/23 511m 2:23.5 2:20.4 View workout
01/30/23 2,766m 12:00.0 2:10.1 View workout
01/26/23 2,513m 10:51.3 2:09.5 View workout
01/25/23 2,245m 10:06.8 2:15.1 View workout
01/24/23 1,672m 7:31.2 2:14.9 View workout
01/24/23 3,513m 15:39.2 2:13.6 View workout
01/19/23 2,312m 10:17.0 2:13.4 View workout
01/17/23 2,014m 8:56.6 2:13.2 View workout