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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
09/23/22 2,000m 8:49.2 2:12.3 View workout
09/21/22 2,000m 8:40.5 2:10.1 View workout
09/18/22 2,000m 8:56.1 2:14.0 View workout
09/15/22 1,000m 4:15.0 2:07.5 View workout
09/13/22 3,500m 14:00.0 2:00.0 View workout
08/08/22 1,180m 5:32.9 2:21.0 View workout
08/03/22 1,835m 7:26.0 2:01.5 View workout
08/03/22 464m 1:51.7 2:00.3 View workout
08/03/22 1,534m 1:58.3 0:38.5 View workout
08/02/22 1,509m 7:17.6 2:24.9 View workout
07/28/22 2,419m 10:28.0 2:09.8 View workout
07/27/22 2,309m 10:00.0 2:09.9 View workout
07/26/22 1,843m 8:21.4 2:16.0 View workout
07/25/22 3,279m 15:00.0 2:17.2 View workout
07/22/22 6,662m 30:00.0 2:15.0 View workout
07/21/22 3,750m 16:27.6 2:11.6 View workout
07/08/22 2,000m 8:32.0 2:08.0 View workout
07/07/22 5,416m 24:00.0 2:12.9 View workout
07/06/22 4,000m 17:33.0 2:11.6 View workout
07/05/22 517m 2:08.8 2:04.5 View workout