Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/27/22 |
507m |
2:02.7 |
2:01.0 |
RowErg |
Hwt |
View workout
|
04/26/22 |
2,015m |
8:54.2 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/25/22 |
2,024m |
8:46.5 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/22/22 |
4,663m |
20:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
04/22/22 |
21m |
0:22.2 |
8:48.5 |
RowErg |
Hwt |
View workout
|
04/21/22 |
3,577m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
04/20/22 |
2,001m |
7:57.6 |
1:59.3 |
RowErg |
Hwt |
View workout
|
04/20/22 |
1,017m |
4:34.8 |
2:15.1 |
RowErg |
Hwt |
View workout
|
04/19/22 |
2,012m |
8:40.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
04/16/22 |
4,511m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
04/14/22 |
1,629m |
7:19.5 |
2:14.8 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,026m |
9:34.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
04/13/22 |
2,400m |
10:00.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
04/12/22 |
2,021m |
8:55.7 |
2:12.5 |
RowErg |
Hwt |
View workout
|
04/08/22 |
4,492m |
20:00.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
03/25/22 |
4,510m |
20:00.0 |
2:13.0 |
RowErg |
Hwt |
View workout
|
03/17/22 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
03/16/22 |
1,500m |
8:00.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
03/15/22 |
515m |
2:16.2 |
2:12.2 |
RowErg |
Hwt |
View workout
|
03/15/22 |
521m |
2:13.3 |
2:07.9 |
RowErg |
Hwt |
View workout
|