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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
02/16/22 800m 3:20.0 2:05.0 View workout
01/27/22 1,040m 4:40.8 2:15.0 View workout
01/27/22 2,500m 9:30.0 1:54.0 View workout
01/25/22 1,057m 4:40.6 2:12.7 View workout
01/25/22 474m 2:03.0 2:09.7 View workout
01/25/22 2,512m 11:13.3 2:14.0 View workout
01/18/22 1,001m 4:16.7 2:08.2 View workout
01/11/22 2,025m 9:08.0 2:15.3 View workout
01/10/22 2,196m 10:08.0 2:18.4 View workout
01/06/22 1,548m 7:52.3 2:32.5 View workout
01/05/22 3,518m 15:08.2 2:09.0 View workout
01/04/22 3,020m 13:30.5 2:14.1 View workout
01/03/22 1,391m 5:39.4 2:01.9 View workout
12/22/21 5,872m 25:00.0 2:07.7 View workout
12/21/21 3,523m 15:35.7 2:12.7 View workout
12/20/21 2,288m 10:09.6 2:13.2 View workout
12/19/21 1,000m 4:54.5 2:27.2 View workout
12/19/21 5,000m 21:24.2 2:08.4 View workout
12/16/21 286m 1:20.2 2:20.2 View workout
12/16/21 2,000m 8:03.1 2:00.7 View workout