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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
12/16/21 121m 2:55.3 12:04.3 View workout
12/16/21 450m 2:02.3 2:15.8 View workout
12/15/21 5,000m 21:14.3 2:07.4 View workout
12/14/21 3,117m 13:56.1 2:14.1 View workout
12/13/21 1,500m 12:51.7 4:17.2 View workout
12/13/21 5,031m 22:07.9 2:11.9 View workout
12/09/21 2,523m 11:10.9 2:12.9 View workout
12/08/21 5,891m 24:00.0 2:02.2 View workout
12/07/21 2,509m 10:30.7 2:05.6 View workout
12/06/21 2,010m 8:39.7 2:09.2 View workout
11/30/21 3,000m 13:08.8 2:11.4 View workout
11/29/21 7,500m 31:32.8 2:06.1 View workout
11/28/21 5,758m 24:00.0 2:05.0 View workout
11/27/21 6,415m 28:00.0 2:10.9 View workout
11/26/21 2,375m 10:00.0 2:06.3 View workout
11/24/21 5,000m 21:25.0 2:08.5 View workout
11/23/21 298m 1:24.1 2:21.1 View workout
11/22/21 2,312m 10:27.4 2:15.6 View workout
11/17/21 2,000m 8:00.0 2:00.0 View workout
11/10/21 8,000m 34:21.2 2:08.8 View workout