Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/15/21 |
510m |
2:14.1 |
2:11.4 |
RowErg |
Hwt |
View workout
|
07/15/21 |
2,005m |
8:39.3 |
2:09.5 |
RowErg |
Hwt |
View workout
|
07/14/21 |
1,049m |
4:48.1 |
2:17.3 |
RowErg |
Hwt |
View workout
|
07/13/21 |
759m |
3:05.2 |
2:02.0 |
RowErg |
Hwt |
View workout
|
07/13/21 |
253m |
1:01.6 |
2:01.7 |
RowErg |
Hwt |
View workout
|
07/13/21 |
454m |
2:08.4 |
2:21.4 |
RowErg |
Hwt |
View workout
|
07/13/21 |
2,009m |
9:10.3 |
2:16.9 |
RowErg |
Hwt |
View workout
|
07/12/21 |
1,007m |
4:35.4 |
2:16.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,022m |
4:27.3 |
2:10.7 |
RowErg |
Hwt |
View workout
|
07/08/21 |
989m |
4:13.3 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/08/21 |
373m |
1:30.4 |
2:01.1 |
RowErg |
Hwt |
View workout
|
07/08/21 |
1,009m |
4:30.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
07/06/21 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
06/15/21 |
1,247m |
5:03.8 |
2:01.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
2,513m |
11:02.9 |
2:11.8 |
RowErg |
Hwt |
View workout
|
06/15/21 |
600m |
5:00.0 |
4:10.0 |
RowErg |
Hwt |
View workout
|
06/14/21 |
2,007m |
9:08.2 |
2:16.5 |
RowErg |
Hwt |
View workout
|
06/14/21 |
3,018m |
13:29.6 |
2:14.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,015m |
4:12.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|
06/10/21 |
1,011m |
4:09.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|