Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/10/21 |
1,014m |
4:13.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
06/08/21 |
2,098m |
9:04.9 |
2:09.8 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,000m |
4:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
06/07/21 |
400m |
1:40.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/07/21 |
1,000m |
4:10.0 |
2:05.0 |
RowErg |
Hwt |
View workout
|
06/03/21 |
4,000m |
16:51.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
06/01/21 |
1,222m |
5:21.3 |
2:11.4 |
RowErg |
Hwt |
View workout
|
05/26/21 |
1,228m |
5:18.7 |
2:09.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,094m |
7:48.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
05/25/21 |
512m |
2:17.0 |
2:13.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,507m |
6:40.1 |
2:12.7 |
RowErg |
Hwt |
View workout
|
05/24/21 |
2,028m |
9:04.7 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,038m |
9:05.5 |
2:13.8 |
RowErg |
Hwt |
View workout
|
05/20/21 |
5,040m |
20:59.6 |
2:04.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
2,000m |
9:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
05/18/21 |
1,053m |
3:55.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
05/18/21 |
799m |
3:22.2 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/18/21 |
2,015m |
9:10.6 |
2:16.6 |
RowErg |
Hwt |
View workout
|
05/04/21 |
1,037m |
4:42.0 |
2:15.9 |
RowErg |
Hwt |
View workout
|
05/04/21 |
404m |
2:00.5 |
2:29.1 |
RowErg |
Hwt |
View workout
|