Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
2,506m |
11:30.8 |
2:17.8 |
RowErg |
Hwt |
View workout
|
09/07/21 |
1,013m |
4:25.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,513m |
6:49.2 |
2:15.2 |
RowErg |
Hwt |
View workout
|
09/02/21 |
1,510m |
6:34.2 |
2:10.5 |
RowErg |
Hwt |
View workout
|
08/31/21 |
4,561m |
20:05.9 |
2:12.1 |
RowErg |
Hwt |
View workout
|
08/30/21 |
1,524m |
6:43.3 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,010m |
4:13.1 |
2:05.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
1,511m |
6:29.1 |
2:08.7 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
1,009m |
4:17.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
08/03/21 |
777m |
3:28.0 |
2:13.8 |
RowErg |
Hwt |
View workout
|
07/23/21 |
731m |
3:05.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
07/22/21 |
420m |
1:47.6 |
2:08.0 |
RowErg |
Hwt |
View workout
|
07/22/21 |
789m |
3:37.2 |
2:17.6 |
RowErg |
Hwt |
View workout
|
07/20/21 |
2,007m |
8:41.4 |
2:09.8 |
RowErg |
Hwt |
View workout
|
07/16/21 |
516m |
2:47.5 |
2:42.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
734m |
3:07.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
07/16/21 |
705m |
3:06.5 |
2:12.2 |
RowErg |
Hwt |
View workout
|
07/16/21 |
1,513m |
6:59.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
07/15/21 |
513m |
2:10.1 |
2:06.8 |
RowErg |
Hwt |
View workout
|