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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
05/04/21 507m 2:24.7 2:22.7 View workout
05/04/21 2,020m 9:08.5 2:15.7 View workout
05/03/21 2,371m 10:06.5 2:07.8 View workout
05/03/21 2,508m 11:04.6 2:12.4 View workout
05/01/21 1,000m 5:00.0 2:30.0 View workout
04/30/21 1,000m 5:00.0 2:30.0 View workout
04/29/21 312m 1:31.5 2:26.6 View workout
04/29/21 7,118m 30:00.0 2:06.4 View workout
04/28/21 2,512m 10:22.8 2:03.9 View workout
04/27/21 2,019m 8:30.7 2:06.4 View workout
04/27/21 2,000m 8:00.0 2:00.0 View workout
04/22/21 10,727m 45:00.0 2:05.8 View workout
04/21/21 2,450m 10:00.0 2:02.4 View workout
04/20/21 1,029m 4:28.2 2:10.3 View workout
04/19/21 1,664m 7:05.7 2:07.9 View workout
04/18/21 4,000m 18:06.2 2:15.7 View workout
04/18/21 4,000m 16:19.1 2:02.3 View workout
04/16/21 1,506m 6:20.0 2:06.1 View workout
04/15/21 8,000m 33:32.4 2:05.7 View workout
04/14/21 1,505m 6:38.8 2:12.4 View workout