Jim Sparrow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/21 |
2,000m |
7:58.1 |
1:59.5 |
RowErg |
Hwt |
View workout
|
11/02/21 |
1,541m |
6:14.8 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/28/21 |
2,500m |
10:08.9 |
2:01.7 |
RowErg |
Hwt |
View workout
|
10/28/21 |
654m |
2:21.7 |
1:48.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,565m |
6:24.7 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/20/21 |
2,000m |
8:18.6 |
2:04.6 |
RowErg |
Hwt |
View workout
|
10/18/21 |
6,000m |
25:25.8 |
2:07.1 |
RowErg |
Hwt |
View workout
|
09/29/21 |
1,509m |
7:08.4 |
2:21.9 |
RowErg |
Hwt |
View workout
|
09/27/21 |
2,767m |
10:30.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
09/27/21 |
766m |
3:06.7 |
2:01.8 |
RowErg |
Hwt |
View workout
|
09/22/21 |
4,000m |
15:59.7 |
1:59.9 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,888m |
7:50.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/21/21 |
1,245m |
5:28.5 |
2:11.9 |
RowErg |
Hwt |
View workout
|
09/16/21 |
362m |
2:05.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
09/16/21 |
1,611m |
6:47.4 |
2:06.4 |
RowErg |
Hwt |
View workout
|
09/16/21 |
2,016m |
8:49.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
09/14/21 |
3,192m |
13:27.7 |
2:06.5 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,515m |
6:32.2 |
2:09.4 |
RowErg |
Hwt |
View workout
|
09/09/21 |
3,514m |
15:19.9 |
2:10.8 |
RowErg |
Hwt |
View workout
|
09/08/21 |
329m |
1:30.1 |
2:16.9 |
RowErg |
Hwt |
View workout
|