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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
01/11/23 3,268m 14:08.4 2:09.8 View workout
01/09/23 673m 3:02.0 2:15.2 View workout
01/05/23 2,087m 9:05.3 2:10.6 View workout
12/19/22 1,504m 6:29.9 2:09.6 View workout
12/19/22 508m 2:21.0 2:18.7 View workout
12/13/22 1,302m 5:32.0 2:07.4 View workout
12/12/22 1,564m 7:24.8 2:22.1 View workout
12/09/22 271m 1:05.5 2:00.8 View workout
12/09/22 255m 1:03.8 2:05.0 View workout
12/09/22 250m 1:04.4 2:08.8 View workout
12/09/22 1,009m 4:52.0 2:24.6 View workout
12/07/22 2,007m 8:31.8 2:07.5 View workout
11/23/22 3,006m 12:10.3 2:01.4 View workout
11/22/22 1,017m 4:37.2 2:16.2 View workout
11/16/22 2,270m 10:00.0 2:12.1 View workout
11/14/22 339m 1:25.4 2:05.9 View workout
11/14/22 519m 2:23.3 2:18.0 View workout
11/11/22 516m 2:17.5 2:13.2 View workout
11/11/22 1,751m 8:00.0 2:17.0 View workout
11/09/22 1,604m 7:00.0 2:10.9 View workout