Jim Sparrow

Log

Date Distance Time Pace Comments Action
09/13/22 3,500m 14:00.0 2:00.0 View workout
08/08/22 1,180m 5:32.9 2:21.0 View workout
08/03/22 1,835m 7:26.0 2:01.5 View workout
08/03/22 464m 1:51.7 2:00.3 View workout
08/03/22 1,534m 1:58.3 0:38.5 View workout
08/02/22 1,509m 7:17.6 2:24.9 View workout
07/28/22 2,419m 10:28.0 2:09.8 View workout
07/27/22 2,309m 10:00.0 2:09.9 View workout
07/26/22 1,843m 8:21.4 2:16.0 View workout
07/25/22 3,279m 15:00.0 2:17.2 View workout
07/22/22 6,662m 30:00.0 2:15.0 View workout
07/21/22 3,750m 16:27.6 2:11.6 View workout
07/08/22 2,000m 8:32.0 2:08.0 View workout
07/07/22 5,416m 24:00.0 2:12.9 View workout
07/06/22 4,000m 17:33.0 2:11.6 View workout
07/05/22 517m 2:08.8 2:04.5 View workout
07/05/22 2,196m 10:00.0 2:16.6 View workout
06/30/22 4,571m 20:00.0 2:11.2 View workout
06/29/22 3,456m 15:00.0 2:10.2 View workout
06/28/22 3,313m 15:00.0 2:15.8 View workout