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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jim Sparrow

Log

Date Distance Time Pace Comments Action
11/08/22 1,860m 8:20.0 2:14.4 View workout
11/07/22 2,008m 9:08.4 2:16.5 View workout
10/26/22 471m 2:00.0 2:07.3 View workout
10/26/22 421m 2:00.0 2:22.5 View workout
10/26/22 450m 2:00.0 2:13.3 View workout
10/26/22 450m 2:00.0 2:13.3 View workout
10/26/22 505m 2:11.2 2:09.9 View workout
10/26/22 2,321m 10:00.0 2:09.2 View workout
10/25/22 2,000m 7:53.8 1:58.4 View workout
10/25/22 450m 2:06.1 2:20.1 View workout
10/25/22 2,297m 10:06.0 2:11.9 View workout
10/24/22 2,012m 8:37.7 2:08.6 View workout
10/17/22 830m 3:33.7 2:08.7 View workout
10/17/22 2,015m 9:14.9 2:17.6 View workout
10/14/22 1,006m 4:40.1 2:19.2 View workout
10/12/22 2,518m 11:08.5 2:12.7 View workout
10/11/22 694m 2:41.6 1:56.4 View workout
10/11/22 1,508m 6:43.9 2:13.9 View workout
10/05/22 2,000m 8:20.0 2:05.0 View workout
10/04/22 3,500m 14:00.0 2:00.0 View workout