Derrick Danze
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
3,200m |
6:13.3 |
1:56.6 |
BikeErg |
|
View workout
|
05/01/20 |
3,214m |
6:16.7 |
1:57.2 |
BikeErg |
|
View workout
|
05/01/20 |
3,277m |
6:30.4 |
1:59.1 |
BikeErg |
|
View workout
|
04/30/20 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,000m |
3:58.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,000m |
3:55.5 |
1:57.7 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,000m |
3:54.3 |
1:57.1 |
RowErg |
Hwt |
View workout
|
04/30/20 |
1,000m |
3:54.8 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/30/20 |
15,572m |
30:00.0 |
1:55.5 |
BikeErg |
|
View workout
|
04/29/20 |
15,249m |
30:00.0 |
1:58.0 |
BikeErg |
|
View workout
|
04/29/20 |
2,000m |
7:40.0 |
1:55.0 |
RowErg |
Hwt |
View workout
|
04/28/20 |
2,907m |
5:39.1 |
1:56.6 |
BikeErg |
|
View workout
|
04/28/20 |
2,914m |
5:40.6 |
1:56.8 |
BikeErg |
|
View workout
|
04/28/20 |
2,927m |
5:43.4 |
1:57.3 |
BikeErg |
|
View workout
|
04/28/20 |
2,943m |
5:47.4 |
1:58.0 |
BikeErg |
|
View workout
|
04/28/20 |
2,949m |
5:48.5 |
1:58.1 |
BikeErg |
|
View workout
|
04/28/20 |
5,000m |
18:54.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
14,705m |
30:00.0 |
2:02.4 |
BikeErg |
|
View workout
|
04/27/20 |
678m |
2:32.5 |
1:52.4 |
RowErg |
Hwt |
View workout
|
04/27/20 |
689m |
2:37.1 |
1:54.0 |
RowErg |
Hwt |
View workout
|