Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/26/22 |
840m |
4:46.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
02/26/22 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Lwt |
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|
02/26/22 |
4,037m |
17:46.4 |
2:12.0 |
RowErg |
Lwt |
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|
02/25/22 |
11,061m |
50:24.0 |
2:16.6 |
RowErg |
Lwt |
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|
02/24/22 |
2,028m |
8:52.0 |
2:11.1 |
RowErg |
Lwt |
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|
02/23/22 |
3,404m |
12:00.0 |
1:45.7 |
RowErg |
Lwt |
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|
02/23/22 |
3,129m |
13:33.7 |
2:10.0 |
RowErg |
Lwt |
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|
02/23/22 |
291m |
1:20.9 |
2:19.0 |
RowErg |
Lwt |
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|
02/23/22 |
27,930m |
1:00:06.7 |
2:09.1 |
BikeErg |
|
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|
02/22/22 |
7,032m |
32:24.0 |
2:18.2 |
RowErg |
Lwt |
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|
02/21/22 |
671m |
3:11.8 |
2:22.9 |
RowErg |
Lwt |
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|
02/21/22 |
7,547m |
32:00.0 |
2:07.2 |
RowErg |
Lwt |
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|
02/21/22 |
4,426m |
20:15.5 |
2:17.3 |
RowErg |
Lwt |
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|
02/21/22 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Lwt |
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|
02/21/22 |
665m |
2:55.6 |
2:12.0 |
RowErg |
Lwt |
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|
02/21/22 |
617m |
2:48.4 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
10,149m |
45:34.0 |
2:14.6 |
RowErg |
Lwt |
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|
02/19/22 |
366m |
2:02.6 |
2:47.4 |
RowErg |
Lwt |
View workout
|
02/19/22 |
1,311m |
6:51.8 |
2:37.0 |
RowErg |
Lwt |
View workout
|
02/19/22 |
504m |
2:34.1 |
2:32.8 |
RowErg |
Lwt |
View workout
|