Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
16,034m |
1:11:13.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
10,053m |
44:54.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/07/22 |
6,299m |
26:39.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/07/22 |
4,027m |
17:24.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/05/22 |
250m |
0:47.5 |
1:35.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
500m |
1:44.4 |
1:44.4 |
RowErg |
Lwt |
View workout
|
02/05/22 |
750m |
2:41.0 |
1:47.3 |
RowErg |
Lwt |
View workout
|
02/05/22 |
1,000m |
3:40.1 |
1:50.0 |
RowErg |
Lwt |
View workout
|
02/05/22 |
1,500m |
5:33.9 |
1:51.3 |
RowErg |
Lwt |
View workout
|
02/05/22 |
1,304m |
5:39.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
02/05/22 |
304m |
1:23.9 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/05/22 |
4,702m |
17:36.2 |
1:52.3 |
RowErg |
Lwt |
View workout
|
02/04/22 |
20,241m |
43:29.5 |
2:08.9 |
BikeErg |
|
View workout
|
02/04/22 |
10,156m |
46:25.0 |
4:34.2 |
BikeErg |
|
View workout
|
02/03/22 |
24,273m |
50:06.1 |
2:03.8 |
BikeErg |
|
View workout
|
02/03/22 |
1,151m |
5:06.5 |
2:13.1 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,757m |
11:00.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,765m |
11:00.0 |
1:59.3 |
RowErg |
Lwt |
View workout
|
02/02/22 |
2,842m |
11:00.0 |
1:56.1 |
RowErg |
Lwt |
View workout
|
02/02/22 |
1,102m |
4:45.6 |
2:09.5 |
RowErg |
Lwt |
View workout
|