Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/30/24 |
1:00:35 |
30,032m |
2:01.0 |
BikeErg |
View workout
|
10/28/24 |
1:00:01 |
30,024m |
1:59.9 |
BikeErg |
View workout
|
10/28/24 |
1:53 |
445m |
2:07.8 |
RowErg |
View workout
|
10/23/24 |
50:06 |
11,755m |
2:07.8 |
RowErg |
View workout
|
10/22/24 |
15:01 |
3,601m |
2:05.1 |
RowErg |
View workout
|
10/22/24 |
15:04 |
7,415m |
2:02.0 |
BikeErg |
View workout
|
10/22/24 |
2:28 |
448m |
2:45.4 |
RowErg |
View workout
|
10/22/24 |
9:34 |
1,790m |
2:40.3 |
RowErg |
View workout
|
10/21/24 |
40:21 |
20,306m |
1:59.2 |
BikeErg |
View workout
|
10/21/24 |
20:39 |
4,894m |
2:06.6 |
RowErg |
View workout
|
10/21/24 |
2x18:00/6:00r |
9,608m |
1:52.4 |
RowErg |
View workout
|
10/19/24 |
15:00 |
8,285m |
1:48.6 |
BikeErg |
View workout
|
10/19/24 |
25:00 |
13,478m |
1:51.2 |
BikeErg |
View workout
|
10/19/24 |
20:00 |
5,223m |
1:54.8 |
RowErg |
View workout
|
10/19/24 |
6:57 |
1,402m |
2:28.8 |
RowErg |
View workout
|
10/18/24 |
15:08 |
7,509m |
2:00.9 |
BikeErg |
View workout
|
10/18/24 |
1:02:58 |
15,029m |
2:05.7 |
RowErg |
View workout
|
10/18/24 |
20:11 |
4,892m |
2:03.8 |
RowErg |
View workout
|
10/18/24 |
20:15 |
10,007m |
2:01.5 |
BikeErg |
View workout
|
10/17/24 |
2x1:00/2:00r |
1,238m |
1:36.9 |
BikeErg |
View workout
|
10/17/24 |
2x1:00/2:00r |
1,213m |
1:38.9 |
BikeErg |
View workout
|
10/17/24 |
2x1:00/2:00r |
1,280m |
1:33.7 |
BikeErg |
View workout
|
10/17/24 |
2x1:00/2:00r |
652m |
1:32.0 |
RowErg |
View workout
|
10/17/24 |
2x1:00/2:00r |
651m |
1:32.1 |
RowErg |
View workout
|
10/17/24 |
15:00 |
4,175m |
1:47.7 |
RowErg |
View workout
|