Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
10/16/24 |
1:15:19 |
18,023m |
2:05.3 |
RowErg |
View workout
|
10/16/24 |
30:03 |
7,301m |
2:03.4 |
RowErg |
View workout
|
10/16/24 |
30:43 |
15,654m |
1:57.7 |
BikeErg |
View workout
|
10/14/24 |
40:08 |
20,201m |
1:59.2 |
BikeErg |
View workout
|
10/14/24 |
40:14 |
9,587m |
2:05.9 |
RowErg |
View workout
|
10/12/24 |
9:52 |
2,116m |
2:20.0 |
RowErg |
View workout
|
10/12/24 |
27:00 |
6,423m |
2:06.1 |
RowErg |
View workout
|
10/07/24 |
1:00:06 |
14,506m |
2:04.3 |
RowErg |
View workout
|
10/07/24 |
4x8:00/3:00r |
17,736m |
1:48.2 |
BikeErg |
View workout
|
10/07/24 |
1:44 |
612m |
2:49.9 |
BikeErg |
View workout
|
10/07/24 |
4x8:00/3:00r |
8,814m |
1:48.9 |
RowErg |
View workout
|
10/07/24 |
13:08 |
2,694m |
2:26.3 |
RowErg |
View workout
|
10/03/24 |
9:22 |
2,543m |
3:41.1 |
BikeErg |
View workout
|
10/03/24 |
6000m |
21:21.1 |
1:46.7 |
RowErg |
View workout
|
10/03/24 |
5:06 |
1,153m |
2:13.0 |
RowErg |
View workout
|
10/03/24 |
8:00 |
1,857m |
2:09.4 |
RowErg |
View workout
|
10/03/24 |
8:02 |
3,783m |
2:07.6 |
BikeErg |
View workout
|
10/02/24 |
40:46 |
20,043m |
2:02.0 |
BikeErg |
View workout
|
09/30/24 |
30:03 |
15,280m |
1:58.0 |
BikeErg |
View workout
|
09/30/24 |
30:24 |
7,332m |
2:04.3 |
RowErg |
View workout
|
09/27/24 |
1:23:18 |
20,053m |
2:04.6 |
RowErg |
View workout
|
09/27/24 |
1:15:04 |
18,081m |
2:04.5 |
RowErg |
View workout
|
09/27/24 |
8:57 |
1,979m |
2:15.6 |
RowErg |
View workout
|
09/25/24 |
4x5:00/1:00r |
11,634m |
1:43.1 |
BikeErg |
View workout
|
09/25/24 |
4x5:00/1:00r |
11,604m |
1:43.4 |
BikeErg |
View workout
|