Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
03/28/24 |
2000m |
6:36.9 |
1:39.2 |
RowErg |
View workout
|
03/28/24 |
4:50 |
1,114m |
2:10.3 |
RowErg |
View workout
|
03/28/24 |
19:49 |
4,583m |
2:09.8 |
RowErg |
View workout
|
03/27/24 |
6x3:00/6:00r |
5,419m |
1:39.6 |
RowErg |
View workout
|
03/27/24 |
9:04 |
2,134m |
2:07.5 |
RowErg |
View workout
|
03/25/24 |
40:00 |
9,666m |
2:04.1 |
RowErg |
View workout
|
03/25/24 |
5:04 |
1,131m |
2:14.7 |
RowErg |
View workout
|
03/25/24 |
5x0:30/1:30r |
878m |
1:25.4 |
RowErg |
View workout
|
03/25/24 |
25:00 |
14,276m |
1:45.0 |
BikeErg |
View workout
|
03/25/24 |
10:06 |
5,077m |
1:59.4 |
BikeErg |
View workout
|
03/23/24 |
v2000m/4:00r...2 |
3,000m |
1:41.6 |
RowErg |
View workout
|
03/23/24 |
4000m |
6:57.9 |
1:44.4 |
BikeErg |
View workout
|
03/23/24 |
v2000m/4:00r...2 |
3,000m |
1:41.0 |
RowErg |
View workout
|
03/23/24 |
4000m |
6:59.4 |
1:44.8 |
BikeErg |
View workout
|
03/23/24 |
8:52 |
4,449m |
1:59.6 |
BikeErg |
View workout
|
03/22/24 |
20:01 |
10,048m |
1:59.6 |
BikeErg |
View workout
|
03/21/24 |
v2000m/4:39r...9 |
13,500m |
1:40.8 |
BikeErg |
View workout
|
03/21/24 |
15:44 |
7,997m |
1:58.1 |
BikeErg |
View workout
|
03/20/24 |
20:04 |
10,675m |
1:52.8 |
BikeErg |
View workout
|
03/19/24 |
30:37 |
15,427m |
1:59.1 |
BikeErg |
View workout
|
03/18/24 |
18:02 |
9,115m |
1:58.7 |
BikeErg |
View workout
|
03/18/24 |
36:21 |
8,744m |
2:04.7 |
RowErg |
View workout
|
03/18/24 |
15:04 |
7,866m |
1:54.9 |
BikeErg |
View workout
|
03/18/24 |
3x15:00/5:00r |
26,111m |
1:43.4 |
BikeErg |
View workout
|
03/18/24 |
9:50 |
4,963m |
1:58.8 |
BikeErg |
View workout
|