Ben Kerns
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
09/25/24 |
4x5:00/1:00r |
11,641m |
1:43.0 |
BikeErg |
View workout
|
09/24/24 |
50:59 |
12,317m |
2:04.2 |
RowErg |
View workout
|
09/23/24 |
1:22:53 |
20,027m |
2:04.1 |
RowErg |
View workout
|
09/20/24 |
1:16:48 |
18,532m |
2:04.3 |
RowErg |
View workout
|
09/18/24 |
1:10:30 |
17,016m |
2:04.3 |
RowErg |
View workout
|
09/16/24 |
40:48 |
10,032m |
2:02.0 |
RowErg |
View workout
|
09/13/24 |
1:01:27 |
15,037m |
2:02.6 |
RowErg |
View workout
|
09/12/24 |
24:55 |
5,946m |
2:05.7 |
RowErg |
View workout
|
09/12/24 |
6000m |
21:29.0 |
1:47.4 |
RowErg |
View workout
|
09/12/24 |
12:51 |
2,771m |
2:19.1 |
RowErg |
View workout
|
09/12/24 |
2:02 |
478m |
2:08.4 |
RowErg |
View workout
|
09/11/24 |
1:10:51 |
17,024m |
2:04.8 |
RowErg |
View workout
|
09/10/24 |
41:53 |
10,030m |
2:05.2 |
RowErg |
View workout
|
09/09/24 |
1:00:29 |
14,610m |
2:04.1 |
RowErg |
View workout
|
09/09/24 |
2x0:45/0:15r |
435m |
1:43.4 |
RowErg |
View workout
|
09/09/24 |
6:53 |
1,533m |
2:14.7 |
RowErg |
View workout
|
09/09/24 |
4x12:00/4:00r |
12,847m |
1:52.0 |
RowErg |
View workout
|
09/09/24 |
8:48 |
1,765m |
2:29.7 |
RowErg |
View workout
|
09/06/24 |
1:15:44 |
18,019m |
2:06.0 |
RowErg |
View workout
|
09/05/24 |
4x10:00/5:00r |
10,662m |
1:52.5 |
RowErg |
View workout
|
09/05/24 |
16:32 |
3,393m |
2:26.2 |
RowErg |
View workout
|
09/05/24 |
16:43 |
8,059m |
2:04.5 |
BikeErg |
View workout
|
09/04/24 |
1:00:13 |
14,129m |
2:07.8 |
RowErg |
View workout
|
09/04/24 |
1:04:52 |
14,882m |
2:10.7 |
RowErg |
View workout
|
09/04/24 |
13:36 |
2,875m |
2:21.9 |
RowErg |
View workout
|