Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/22 |
14,038m |
1:00:35.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
02/28/22 |
8,657m |
33:00.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
02/28/22 |
2,556m |
10:57.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
02/28/22 |
4,184m |
17:46.6 |
2:07.4 |
RowErg |
Lwt |
View workout
|
02/28/22 |
10,027m |
44:22.0 |
2:12.7 |
RowErg |
Lwt |
View workout
|
02/26/22 |
840m |
4:46.0 |
2:50.2 |
RowErg |
Lwt |
View workout
|
02/26/22 |
2,000m |
6:58.2 |
1:44.5 |
RowErg |
Lwt |
View workout
|
02/26/22 |
4,037m |
17:46.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
02/25/22 |
11,061m |
50:24.0 |
2:16.6 |
RowErg |
Lwt |
View workout
|
02/24/22 |
2,028m |
8:52.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
02/23/22 |
3,404m |
12:00.0 |
1:45.7 |
RowErg |
Lwt |
View workout
|
02/23/22 |
3,129m |
13:33.7 |
2:10.0 |
RowErg |
Lwt |
View workout
|
02/23/22 |
291m |
1:20.9 |
2:19.0 |
RowErg |
Lwt |
View workout
|
02/23/22 |
27,930m |
1:00:06.7 |
2:09.1 |
BikeErg |
|
View workout
|
02/22/22 |
7,032m |
32:24.0 |
2:18.2 |
RowErg |
Lwt |
View workout
|
02/21/22 |
671m |
3:11.8 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/21/22 |
7,547m |
32:00.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
02/21/22 |
4,426m |
20:15.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|
02/21/22 |
7,668m |
30:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/21/22 |
665m |
2:55.6 |
2:12.0 |
RowErg |
Lwt |
View workout
|