Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/10/22 |
7,884m |
30:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,023m |
21:48.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/09/22 |
10,215m |
45:09.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
7,071m |
31:01.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
1,249m |
5:27.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|
03/08/22 |
7,123m |
31:06.0 |
2:10.9 |
RowErg |
Lwt |
View workout
|
03/05/22 |
1,030m |
4:36.3 |
2:14.1 |
RowErg |
Lwt |
View workout
|
03/05/22 |
6,384m |
13:29.2 |
2:06.7 |
BikeErg |
|
View workout
|
03/04/22 |
16,241m |
1:11:03.3 |
2:11.2 |
RowErg |
Lwt |
View workout
|
03/03/22 |
14,033m |
1:00:33.0 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/03/22 |
10,072m |
46:00.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
03/02/22 |
624m |
3:34.4 |
2:51.7 |
RowErg |
Lwt |
View workout
|
03/02/22 |
667m |
2:15.0 |
1:41.1 |
RowErg |
Lwt |
View workout
|
03/02/22 |
277m |
1:43.4 |
3:06.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
982m |
3:20.0 |
1:41.8 |
RowErg |
Lwt |
View workout
|
03/02/22 |
302m |
1:52.8 |
3:06.7 |
RowErg |
Lwt |
View workout
|
03/02/22 |
1,214m |
4:05.0 |
1:40.9 |
RowErg |
Lwt |
View workout
|
03/02/22 |
343m |
1:47.0 |
2:35.9 |
RowErg |
Lwt |
View workout
|
03/02/22 |
1,505m |
5:00.0 |
1:39.6 |
RowErg |
Lwt |
View workout
|
03/02/22 |
4,229m |
18:23.1 |
2:10.4 |
RowErg |
Lwt |
View workout
|