Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/16/22 |
5,517m |
24:09.4 |
2:11.3 |
RowErg |
Lwt |
View workout
|
06/15/22 |
2,357m |
8:00.0 |
1:41.8 |
RowErg |
Lwt |
View workout
|
06/15/22 |
792m |
3:22.4 |
2:07.7 |
RowErg |
Lwt |
View workout
|
06/15/22 |
2,031m |
8:54.4 |
2:11.5 |
RowErg |
Lwt |
View workout
|
06/14/22 |
1,739m |
7:43.9 |
2:13.3 |
RowErg |
Lwt |
View workout
|
06/13/22 |
2,292m |
10:07.3 |
2:12.4 |
RowErg |
Lwt |
View workout
|
05/24/22 |
2,019m |
8:37.9 |
2:08.2 |
RowErg |
Lwt |
View workout
|
05/10/22 |
11,019m |
47:30.3 |
2:09.3 |
RowErg |
Lwt |
View workout
|
05/09/22 |
10,401m |
39:00.0 |
1:52.4 |
RowErg |
Lwt |
View workout
|
05/09/22 |
629m |
2:37.8 |
2:05.4 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,030m |
8:34.4 |
2:06.6 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,444m |
10:07.5 |
2:04.2 |
RowErg |
Lwt |
View workout
|
05/04/22 |
7,866m |
30:00.0 |
1:54.4 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,020m |
8:32.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
04/21/22 |
9,621m |
41:39.2 |
2:09.8 |
RowErg |
Lwt |
View workout
|
04/19/22 |
916m |
3:55.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
366m |
1:11.5 |
1:37.6 |
RowErg |
Lwt |
View workout
|
04/19/22 |
465m |
2:02.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/18/22 |
4,407m |
16:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
04/16/22 |
1,468m |
6:22.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|