Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/08/22 |
2,518m |
10:18.5 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/08/22 |
1,280m |
5:19.9 |
2:04.9 |
RowErg |
Lwt |
View workout
|
11/05/22 |
2,405m |
10:05.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|
11/04/22 |
8,092m |
29:00.0 |
1:47.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
1,142m |
4:37.7 |
2:01.5 |
RowErg |
Lwt |
View workout
|
11/04/22 |
1,046m |
4:22.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/03/22 |
1,001m |
4:10.9 |
2:05.3 |
RowErg |
Lwt |
View workout
|
11/02/22 |
1,177m |
4:55.5 |
2:05.5 |
RowErg |
Lwt |
View workout
|
10/26/22 |
3,570m |
15:06.0 |
2:06.8 |
RowErg |
Lwt |
View workout
|
10/21/22 |
8,347m |
35:27.4 |
2:07.4 |
RowErg |
Lwt |
View workout
|
10/13/22 |
15,516m |
1:05:23.0 |
2:06.4 |
RowErg |
Lwt |
View workout
|
10/06/22 |
7,159m |
30:07.6 |
2:06.2 |
RowErg |
Lwt |
View workout
|
10/03/22 |
10,021m |
42:05.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
10/03/22 |
7,140m |
30:06.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
09/27/22 |
4,729m |
20:04.7 |
2:07.3 |
RowErg |
Lwt |
View workout
|
09/22/22 |
3,571m |
15:04.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/15/22 |
3,017m |
12:21.1 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/14/22 |
4,850m |
18:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
09/14/22 |
580m |
2:29.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/13/22 |
3,795m |
15:37.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|