Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/22/22 |
3,571m |
15:04.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
09/15/22 |
3,017m |
12:21.1 |
2:02.8 |
RowErg |
Lwt |
View workout
|
09/14/22 |
4,850m |
18:00.0 |
1:51.3 |
RowErg |
Lwt |
View workout
|
09/14/22 |
580m |
2:29.8 |
2:09.1 |
RowErg |
Lwt |
View workout
|
09/13/22 |
3,795m |
15:37.6 |
2:03.5 |
RowErg |
Lwt |
View workout
|
09/09/22 |
2,345m |
10:14.6 |
2:11.0 |
RowErg |
Lwt |
View workout
|
09/09/22 |
1,458m |
6:07.8 |
2:06.1 |
RowErg |
Lwt |
View workout
|
09/08/22 |
2,381m |
10:08.5 |
2:07.7 |
RowErg |
Lwt |
View workout
|
09/06/22 |
7,169m |
30:07.2 |
2:06.0 |
RowErg |
Lwt |
View workout
|
09/02/22 |
7,557m |
31:13.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
08/31/22 |
6,893m |
30:06.1 |
2:11.0 |
RowErg |
Lwt |
View workout
|
08/30/22 |
5,000m |
18:18.1 |
1:49.8 |
RowErg |
Lwt |
View workout
|
08/30/22 |
873m |
3:42.1 |
2:07.2 |
RowErg |
Lwt |
View workout
|
08/30/22 |
6,808m |
30:06.7 |
2:12.6 |
RowErg |
Lwt |
View workout
|
08/25/22 |
3,780m |
15:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
08/25/22 |
1,215m |
5:06.1 |
2:05.9 |
RowErg |
Lwt |
View workout
|
08/22/22 |
5,034m |
21:57.1 |
2:10.8 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,000m |
6:48.7 |
1:42.1 |
RowErg |
Lwt |
View workout
|
08/15/22 |
2,689m |
11:47.0 |
2:11.4 |
RowErg |
Lwt |
View workout
|
08/14/22 |
637m |
2:55.1 |
2:17.4 |
RowErg |
Lwt |
View workout
|