Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/19/22 |
916m |
3:55.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
04/19/22 |
366m |
1:11.5 |
1:37.6 |
RowErg |
Lwt |
View workout
|
04/19/22 |
465m |
2:02.0 |
2:11.1 |
RowErg |
Lwt |
View workout
|
04/18/22 |
4,407m |
16:00.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
04/16/22 |
1,468m |
6:22.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
04/14/22 |
2,297m |
10:07.0 |
2:12.1 |
RowErg |
Lwt |
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|
04/13/22 |
5,025m |
22:00.0 |
2:11.3 |
RowErg |
Lwt |
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|
04/11/22 |
3,615m |
15:50.1 |
2:11.4 |
RowErg |
Lwt |
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|
04/08/22 |
1,152m |
5:04.8 |
2:12.2 |
RowErg |
Lwt |
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|
04/07/22 |
3,773m |
16:21.3 |
2:10.0 |
RowErg |
Lwt |
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|
04/06/22 |
2,000m |
6:54.4 |
1:43.6 |
RowErg |
Lwt |
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|
04/06/22 |
3,190m |
13:57.1 |
2:11.2 |
RowErg |
Lwt |
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|
04/04/22 |
3,283m |
14:14.5 |
2:10.1 |
RowErg |
Lwt |
View workout
|
04/03/22 |
1,245m |
5:30.3 |
2:12.6 |
RowErg |
Lwt |
View workout
|
04/03/22 |
2,028m |
8:38.6 |
2:07.8 |
RowErg |
Lwt |
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|
04/01/22 |
9,319m |
40:00.0 |
2:08.7 |
RowErg |
Lwt |
View workout
|
03/29/22 |
2,179m |
9:36.3 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/29/22 |
5,017m |
22:07.2 |
2:12.2 |
RowErg |
Lwt |
View workout
|
03/28/22 |
3,506m |
15:00.0 |
2:08.3 |
RowErg |
Lwt |
View workout
|
03/28/22 |
1,062m |
4:23.6 |
2:04.1 |
RowErg |
Lwt |
View workout
|