Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/22 |
647m |
3:26.3 |
2:39.4 |
RowErg |
Lwt |
View workout
|
07/18/22 |
2,000m |
6:44.5 |
1:41.1 |
RowErg |
Lwt |
View workout
|
07/18/22 |
2,844m |
12:35.1 |
2:12.7 |
RowErg |
Lwt |
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|
07/17/22 |
1,032m |
4:32.8 |
2:12.1 |
RowErg |
Lwt |
View workout
|
07/17/22 |
500m |
1:41.2 |
1:41.2 |
RowErg |
Lwt |
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|
07/17/22 |
2,161m |
9:09.8 |
2:07.2 |
RowErg |
Lwt |
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|
07/01/22 |
5,010m |
21:28.5 |
2:08.5 |
RowErg |
Lwt |
View workout
|
06/28/22 |
5,000m |
18:52.3 |
1:53.2 |
RowErg |
Lwt |
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|
06/28/22 |
1,008m |
4:25.2 |
2:11.5 |
RowErg |
Lwt |
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|
06/28/22 |
5,000m |
18:27.7 |
1:50.7 |
RowErg |
Lwt |
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|
06/27/22 |
2,000m |
6:47.7 |
1:41.9 |
RowErg |
Lwt |
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|
06/27/22 |
3,306m |
15:02.8 |
2:16.5 |
RowErg |
Lwt |
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|
06/26/22 |
1,033m |
4:42.6 |
2:16.7 |
RowErg |
Lwt |
View workout
|
06/26/22 |
500m |
1:42.6 |
1:42.6 |
RowErg |
Lwt |
View workout
|
06/26/22 |
500m |
1:42.7 |
1:42.7 |
RowErg |
Lwt |
View workout
|
06/26/22 |
1,798m |
7:50.6 |
2:10.8 |
RowErg |
Lwt |
View workout
|
06/22/22 |
2,069m |
9:06.4 |
2:12.0 |
RowErg |
Lwt |
View workout
|
06/21/22 |
4,274m |
17:00.9 |
1:59.4 |
RowErg |
Lwt |
View workout
|
06/21/22 |
9,019m |
39:23.0 |
2:11.0 |
RowErg |
Lwt |
View workout
|
06/20/22 |
3,444m |
15:08.6 |
2:11.9 |
RowErg |
Lwt |
View workout
|