Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/21/22 |
741m |
3:11.8 |
2:09.4 |
RowErg |
Lwt |
View workout
|
03/21/22 |
269m |
1:09.7 |
2:09.5 |
RowErg |
Lwt |
View workout
|
03/20/22 |
2,248m |
9:42.4 |
2:09.5 |
RowErg |
Lwt |
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|
03/19/22 |
525m |
3:11.5 |
3:02.3 |
RowErg |
Lwt |
View workout
|
03/19/22 |
1,773m |
6:00.0 |
1:41.5 |
RowErg |
Lwt |
View workout
|
03/19/22 |
1,765m |
6:00.0 |
1:41.9 |
RowErg |
Lwt |
View workout
|
03/19/22 |
4,089m |
19:16.4 |
2:21.4 |
RowErg |
Lwt |
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|
03/17/22 |
11,520m |
51:32.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
03/16/22 |
6,538m |
27:00.0 |
2:03.8 |
RowErg |
Lwt |
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|
03/16/22 |
7,138m |
31:53.7 |
2:14.0 |
RowErg |
Lwt |
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|
03/15/22 |
20,016m |
1:23:49.1 |
2:05.6 |
RowErg |
Lwt |
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|
03/14/22 |
6,000m |
21:42.4 |
1:48.5 |
RowErg |
Lwt |
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|
03/14/22 |
4,218m |
19:15.8 |
2:17.0 |
RowErg |
Lwt |
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|
03/11/22 |
14,123m |
1:02:08.0 |
2:11.9 |
RowErg |
Lwt |
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|
03/10/22 |
1,124m |
5:04.8 |
2:15.5 |
RowErg |
Lwt |
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|
03/10/22 |
7,884m |
30:00.0 |
1:54.1 |
RowErg |
Lwt |
View workout
|
03/10/22 |
5,023m |
21:48.5 |
2:10.2 |
RowErg |
Lwt |
View workout
|
03/09/22 |
10,215m |
45:09.0 |
2:12.5 |
RowErg |
Lwt |
View workout
|
03/08/22 |
7,071m |
31:01.2 |
2:11.6 |
RowErg |
Lwt |
View workout
|
03/08/22 |
1,249m |
5:27.7 |
2:11.1 |
RowErg |
Lwt |
View workout
|