Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/19/22 |
4,563m |
21:00.6 |
2:18.1 |
RowErg |
Lwt |
View workout
|
02/19/22 |
1,125m |
5:58.3 |
2:39.2 |
RowErg |
Lwt |
View workout
|
02/19/22 |
534m |
2:40.0 |
2:29.8 |
RowErg |
Lwt |
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|
02/19/22 |
300m |
0:54.6 |
1:31.0 |
RowErg |
Lwt |
View workout
|
02/19/22 |
750m |
2:37.2 |
1:44.8 |
RowErg |
Lwt |
View workout
|
02/19/22 |
2,500m |
9:27.5 |
1:53.5 |
RowErg |
Lwt |
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|
02/19/22 |
5,013m |
20:59.5 |
2:05.6 |
RowErg |
Lwt |
View workout
|
02/19/22 |
1,890m |
8:25.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
02/19/22 |
887m |
4:11.4 |
2:21.7 |
RowErg |
Lwt |
View workout
|
02/18/22 |
14,106m |
1:00:10.0 |
2:07.9 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,023m |
20:52.0 |
2:04.6 |
RowErg |
Lwt |
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|
02/18/22 |
5,028m |
20:40.0 |
2:03.3 |
RowErg |
Lwt |
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|
02/17/22 |
654m |
3:18.5 |
2:31.7 |
RowErg |
Lwt |
View workout
|
02/17/22 |
2,052m |
7:00.0 |
1:42.3 |
RowErg |
Lwt |
View workout
|
02/17/22 |
2,023m |
7:00.0 |
1:43.8 |
RowErg |
Lwt |
View workout
|
02/17/22 |
3,763m |
17:13.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
455m |
2:04.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
6,339m |
27:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
583m |
2:39.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/16/22 |
114m |
0:20.0 |
1:27.7 |
RowErg |
Lwt |
View workout
|