Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/02/22 |
4,778m |
21:58.2 |
2:17.9 |
RowErg |
Lwt |
View workout
|
02/01/22 |
6,310m |
26:46.0 |
2:07.2 |
RowErg |
Lwt |
View workout
|
01/31/22 |
283m |
1:40.5 |
2:57.5 |
RowErg |
Lwt |
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|
01/31/22 |
2,000m |
7:01.5 |
1:45.3 |
RowErg |
Lwt |
View workout
|
01/31/22 |
3,177m |
14:22.6 |
2:15.7 |
RowErg |
Lwt |
View workout
|
01/28/22 |
27,261m |
1:00:31.0 |
2:13.1 |
BikeErg |
|
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|
01/28/22 |
5,045m |
23:19.0 |
2:18.6 |
RowErg |
Lwt |
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|
01/28/22 |
4,058m |
18:58.0 |
2:20.2 |
RowErg |
Lwt |
View workout
|
01/27/22 |
5,977m |
26:00.0 |
2:10.5 |
RowErg |
Lwt |
View workout
|
01/27/22 |
2,601m |
13:02.2 |
2:30.3 |
RowErg |
Lwt |
View workout
|
01/26/22 |
3,434m |
12:00.0 |
1:44.8 |
RowErg |
Lwt |
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|
01/26/22 |
3,380m |
14:35.3 |
2:09.4 |
RowErg |
Lwt |
View workout
|
01/25/22 |
20,757m |
1:30:15.0 |
2:10.4 |
RowErg |
Lwt |
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|
01/24/22 |
4,006m |
17:31.0 |
2:11.1 |
RowErg |
Lwt |
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|
01/24/22 |
10,038m |
46:53.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/22/22 |
2,028m |
8:57.2 |
2:12.4 |
RowErg |
Lwt |
View workout
|
01/22/22 |
1,072m |
4:53.5 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/22/22 |
7,465m |
30:00.0 |
2:00.5 |
RowErg |
Lwt |
View workout
|
01/22/22 |
2,796m |
13:14.1 |
2:22.0 |
RowErg |
Lwt |
View workout
|
01/22/22 |
10,230m |
46:42.0 |
2:16.9 |
RowErg |
Lwt |
View workout
|