Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/16/22 |
1,982m |
8:59.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
14,525m |
1:05:39.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/15/22 |
10,020m |
45:50.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/14/22 |
8,000m |
30:38.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/14/22 |
3,580m |
15:42.0 |
2:11.5 |
RowErg |
Lwt |
View workout
|
02/14/22 |
581m |
2:47.6 |
2:24.2 |
RowErg |
Lwt |
View workout
|
02/14/22 |
1,029m |
4:33.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/12/22 |
499m |
2:35.1 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/12/22 |
7,883m |
32:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,154m |
6:50.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
02/12/22 |
5,326m |
23:50.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/11/22 |
12,264m |
55:14.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
8,243m |
37:07.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
2,859m |
13:58.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/09/22 |
950m |
4:14.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|
02/08/22 |
16,034m |
1:11:13.0 |
2:13.2 |
RowErg |
Lwt |
View workout
|
02/08/22 |
10,053m |
44:54.0 |
2:13.9 |
RowErg |
Lwt |
View workout
|
02/07/22 |
6,299m |
26:39.4 |
2:06.9 |
RowErg |
Lwt |
View workout
|
02/07/22 |
4,027m |
17:24.7 |
2:09.7 |
RowErg |
Lwt |
View workout
|
02/05/22 |
250m |
0:47.5 |
1:35.0 |
RowErg |
Lwt |
View workout
|