Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
3,763m |
17:13.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/16/22 |
455m |
2:04.4 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
6,339m |
27:00.0 |
2:07.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
583m |
2:39.1 |
2:16.4 |
RowErg |
Lwt |
View workout
|
02/16/22 |
114m |
0:20.0 |
1:27.7 |
RowErg |
Lwt |
View workout
|
02/16/22 |
1,982m |
8:59.4 |
2:16.0 |
RowErg |
Lwt |
View workout
|
02/15/22 |
14,525m |
1:05:39.0 |
2:15.5 |
RowErg |
Lwt |
View workout
|
02/15/22 |
10,020m |
45:50.0 |
2:17.2 |
RowErg |
Lwt |
View workout
|
02/14/22 |
8,000m |
30:38.7 |
1:54.9 |
RowErg |
Lwt |
View workout
|
02/14/22 |
3,580m |
15:42.0 |
2:11.5 |
RowErg |
Lwt |
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|
02/14/22 |
581m |
2:47.6 |
2:24.2 |
RowErg |
Lwt |
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|
02/14/22 |
1,029m |
4:33.0 |
2:12.6 |
RowErg |
Lwt |
View workout
|
02/12/22 |
499m |
2:35.1 |
2:35.4 |
RowErg |
Lwt |
View workout
|
02/12/22 |
7,883m |
32:00.0 |
2:01.7 |
RowErg |
Lwt |
View workout
|
02/12/22 |
1,154m |
6:50.7 |
2:57.9 |
RowErg |
Lwt |
View workout
|
02/12/22 |
5,326m |
23:50.9 |
2:14.3 |
RowErg |
Lwt |
View workout
|
02/11/22 |
12,264m |
55:14.0 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
8,243m |
37:07.9 |
2:15.1 |
RowErg |
Lwt |
View workout
|
02/10/22 |
2,859m |
13:58.4 |
2:26.6 |
RowErg |
Lwt |
View workout
|
02/09/22 |
950m |
4:14.8 |
2:14.1 |
RowErg |
Lwt |
View workout
|