Ben Kerns
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/22 |
16,118m |
1:08:07.4 |
2:06.7 |
RowErg |
Lwt |
View workout
|
12/06/22 |
15,224m |
57:00.0 |
1:52.3 |
RowErg |
Lwt |
View workout
|
12/06/22 |
1,568m |
6:31.7 |
2:04.9 |
RowErg |
Lwt |
View workout
|
12/05/22 |
16,177m |
1:08:06.4 |
2:06.3 |
RowErg |
Lwt |
View workout
|
12/03/22 |
16,175m |
1:08:05.8 |
2:06.2 |
RowErg |
Lwt |
View workout
|
12/02/22 |
16,025m |
1:08:07.6 |
2:07.5 |
RowErg |
Lwt |
View workout
|
12/01/22 |
16,212m |
1:08:04.2 |
2:05.9 |
RowErg |
Lwt |
View workout
|
11/30/22 |
16,102m |
1:08:03.2 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/29/22 |
16,153m |
1:07:55.0 |
2:06.1 |
RowErg |
Lwt |
View workout
|
11/28/22 |
15,527m |
1:05:30.0 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/26/22 |
5,030m |
19:00.0 |
1:53.3 |
RowErg |
Lwt |
View workout
|
11/26/22 |
1,353m |
5:43.8 |
2:07.0 |
RowErg |
Lwt |
View workout
|
11/25/22 |
17,526m |
1:13:45.7 |
2:06.2 |
RowErg |
Lwt |
View workout
|
11/24/22 |
15,150m |
1:03:25.6 |
2:05.5 |
RowErg |
Lwt |
View workout
|
11/22/22 |
15,586m |
1:05:41.1 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/21/22 |
8,445m |
35:35.5 |
2:06.4 |
RowErg |
Lwt |
View workout
|
11/19/22 |
12,022m |
50:42.8 |
2:06.5 |
RowErg |
Lwt |
View workout
|
11/16/22 |
15,119m |
57:00.0 |
1:53.1 |
RowErg |
Lwt |
View workout
|
11/16/22 |
2,713m |
11:14.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
11/15/22 |
4,748m |
20:10.3 |
2:07.4 |
RowErg |
Lwt |
View workout
|