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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Walead Ammar

Log

Date Distance Time Pace Comments Action
04/17/24 4,173m 20:00.0 2:23.7 View workout
04/16/24 4,169m 20:00.0 2:23.9 View workout
04/15/24 4,261m 20:00.0 2:20.8 View workout
04/13/24 4,504m 20:00.0 2:13.2 View workout
04/12/24 3,750m 19:17.3 2:34.3 View workout
04/12/24 3,778m 20:00.0 2:38.8 View workout
04/10/24 4,243m 20:00.0 2:21.4 View workout
04/05/24 4,034m 20:00.0 2:28.7 View workout
04/04/24 4,303m 20:00.0 2:19.4 View workout
04/03/24 4,022m 20:00.0 2:29.1 View workout
04/02/24 4,392m 20:00.0 2:16.6 View workout
03/31/24 3,934m 20:00.0 2:32.5 View workout
03/29/24 4,051m 20:00.0 2:28.1 View workout
03/28/24 4,124m 20:00.0 2:25.4 View workout
03/27/24 4,072m 20:00.0 2:27.3 View workout
03/26/24 4,241m 20:00.0 2:21.4 View workout
03/25/24 4,045m 20:00.0 2:28.3 View workout
03/24/24 4,132m 20:00.0 2:25.2 View workout
03/23/24 4,205m 20:00.0 2:22.6 View workout
03/22/24 4,421m 20:00.0 2:15.7 View workout