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Walead Ammar

Log

Date Workout Score Ave Comments Action
02/15/25 10x1:30/1:00r 3,187m 2:21.1 View workout
02/14/25 10x1:30/1:00r 3,161m 2:22.3 View workout
02/13/25 10x1:30/1:00r 3,252m 2:18.3 View workout
02/12/25 10x1:30/1:00r 3,424m 2:11.4 View workout
02/11/25 10x1:30/1:00r 3,402m 2:12.2 View workout
02/10/25 10x1:30/1:00r 3,504m 2:08.4 View workout
02/09/25 11x1:30/1:00r 3,890m 2:07.2 View workout
02/09/25 v1:30/1:00r...1 327m 2:17.6 View workout
11/22/24 v500m/1:00r...4 2,000m 1:57.3 View workout
11/21/24 10x0:30/0:30r 1,310m 1:54.5 View workout
11/16/24 10x0:30/0:30r 1,320m 1:53.6 View workout
11/14/24 10x0:30/0:30r 1,336m 1:52.2 View workout
11/13/24 10x0:30/0:30r 1,292m 1:56.0 View workout
11/12/24 10x0:30/0:30r 1,316m 1:53.9 View workout
11/11/24 10x0:30/0:30r 1,312m 1:54.3 View workout
11/11/24 v1:00/1:00r...2 1,057m 1:25.1 View workout
09/13/24 v1:00/1:00r...4 2,365m 2:06.8 View workout
09/12/24 10000m 54:51.4 2:44.5 View workout
09/08/24 10000m 53:56.5 2:41.8 View workout
09/06/24 10000m 45:29.5 2:16.4 View workout
09/03/24 10000m 43:43.8 2:11.1 View workout
08/31/24 10000m 49:54.0 2:29.7 View workout
08/30/24 10000m 45:27.5 2:16.3 View workout
08/29/24 10000m 49:40.9 2:29.0 View workout
08/28/24 10000m 46:27.9 2:19.3 View workout