Walead Ammar
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/09/25 | 10x1:30/1:00r | 3,616m | 2:04.4 | RowErg | View workout | |
| 03/08/25 | 10x1:30/1:00r | 3,499m | 2:08.6 | RowErg | View workout | |
| 03/02/25 | 10x1:30/1:00r | 3,503m | 2:08.4 | RowErg | View workout | |
| 02/25/25 | 10x1:30/1:00r | 2,806m | 2:40.3 | RowErg | View workout | |
| 02/24/25 | 10x1:30/1:00r | 3,271m | 2:17.5 | RowErg | View workout | |
| 02/23/25 | 3x1:30/1:00r | 913m | 2:27.8 | RowErg | View workout | |
| 02/22/25 | 10x1:30/1:00r | 3,234m | 2:19.1 | RowErg | View workout | |
| 02/22/25 | 10x1:30/1:00r | 3,385m | 2:12.9 | RowErg | View workout | |
| 02/20/25 | 10x1:30/1:00r | 3,786m | 1:58.8 | RowErg | View workout | |
| 02/18/25 | 7x1:30/1:00r | 2,081m | 2:31.3 | RowErg | View workout | |
| 02/17/25 | 10x1:30/1:00r | 3,297m | 2:16.4 | RowErg | View workout | |
| 02/16/25 | 7x1:30/1:00r | 2,547m | 2:03.6 | RowErg | View workout | |
| 02/15/25 | 10x1:30/1:00r | 3,187m | 2:21.1 | RowErg | View workout | |
| 02/14/25 | 10x1:30/1:00r | 3,161m | 2:22.3 | RowErg | View workout | |
| 02/13/25 | 10x1:30/1:00r | 3,252m | 2:18.3 | RowErg | View workout | |
| 02/12/25 | 10x1:30/1:00r | 3,424m | 2:11.4 | RowErg | View workout | |
| 02/11/25 | 10x1:30/1:00r | 3,402m | 2:12.2 | RowErg | View workout | |
| 02/10/25 | 10x1:30/1:00r | 3,504m | 2:08.4 | RowErg | View workout | |
| 02/09/25 | 11x1:30/1:00r | 3,890m | 2:07.2 | RowErg | View workout | |
| 02/09/25 | v1:30/1:00r...1 | 327m | 2:17.6 | RowErg | View workout | |
| 11/22/24 | v500m/1:00r...4 | 2,000m | 1:57.3 | RowErg | View workout | |
| 11/21/24 | 10x0:30/0:30r | 1,310m | 1:54.5 | RowErg | View workout | |
| 11/16/24 | 10x0:30/0:30r | 1,320m | 1:53.6 | RowErg | View workout | |
| 11/14/24 | 10x0:30/0:30r | 1,336m | 1:52.2 | RowErg | View workout | |
| 11/13/24 | 10x0:30/0:30r | 1,292m | 1:56.0 | RowErg | View workout |