Walead Ammar
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/24 |
4,036m |
20:00.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
03/14/24 |
3,850m |
20:00.0 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/12/24 |
3,871m |
20:00.0 |
2:34.9 |
RowErg |
Hwt |
View workout
|
03/11/24 |
4,159m |
20:00.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
03/10/24 |
3,626m |
20:00.0 |
2:45.4 |
RowErg |
Hwt |
View workout
|
03/09/24 |
4,141m |
20:00.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
03/08/24 |
3,713m |
20:00.0 |
2:41.5 |
RowErg |
Hwt |
View workout
|
03/07/24 |
4,366m |
20:00.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
03/06/24 |
3,816m |
20:00.0 |
2:37.2 |
RowErg |
Hwt |
View workout
|
03/06/24 |
4,034m |
20:00.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/04/24 |
4,195m |
20:00.0 |
2:23.0 |
RowErg |
Hwt |
View workout
|
03/03/24 |
4,281m |
20:00.0 |
2:20.1 |
RowErg |
Hwt |
View workout
|
03/02/24 |
4,188m |
20:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
03/01/24 |
4,459m |
20:00.0 |
2:14.5 |
RowErg |
Hwt |
View workout
|
02/29/24 |
4,029m |
20:00.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
02/28/24 |
3,820m |
20:00.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
02/27/24 |
4,285m |
20:00.0 |
2:20.0 |
RowErg |
Hwt |
View workout
|
02/26/24 |
4,083m |
20:00.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
02/25/24 |
3,835m |
20:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|
02/24/24 |
4,110m |
20:00.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|